Master Cleanse

Hi, my name is Kerri Smith,

For the past 3 years, I have been a follower of the Master Cleanse Detox Program.  I came across the Master Cleanse more through necessity rather than curiosity.  My health then wasn’t what used to be what it was before during my younger years. At 40, I was suffering from hypertension and was mildly diabetic.  I was also overweight and that aggravated my hypertension.

I am not for one who will easily believe in diets or anything for that matter. Due to a minor stroke I suffered, I was forced to rethink the status of my health.  Recommended by a colleague and with nothing to lose, I was convinced to give the Master Cleanse a try.

I managed to lose 15 pounds within 10 days.  The best part of this was that the weight stayed off ever since. My health had also improved tremendously after using the Master Cleanse Detox program, Today, I no longer suffer from hypertension and I still follow the Master Cleanse Detox program regularly to keep me in shape.

If you are new and curious about what the Master Cleanse Detox Program is all about, then this site will be able to furnish you with all the information that you need.

Nevertheless before all else, let us look at what the Health Experts have to say about the Master Cleanse Detox Program.

How safe is the Master Cleanse Detox Program?

The benefits of the Master Cleanse Detox Program have also been highlighted on the Oprah Winfrey Show by the host of the Discovery Channel show “The Truth About Food”, Dr. Oz Mehmet in 2007.

According to Dr Mehmet, the Master Cleanse effectively prepare an individual psychologically prior to a diet or weight loss plan.  Those who start a diet by detoxifying themselves are more likely to adhere to their diet or weight loss program.

Michael Picco. M.D, a Gastroenterologist from the Mayo Clinic also reported that the Master Cleanse Detox program produces increased levels of energy in an individual.  The person will also have better focus and feelings of lightness.

The Master Cleanse Detox Program limits the amount of Calories which an individual can consume in a day. It is this controlled intake of calories which gives a person that heightened psychological state which makes one feel “high”.

Another medical doctor, Dr. Elson Haas also have good things to say about the Master Cleanse Detox Program.  Dr Haas has also followed the Master Cleanse Detox program. In his words, "My health and my world changed dramatically, I dropped 20 pounds. My allergies went away. I started eating very differently."

However he recommended the Master Cleanse program for detoxification rather than as weight loss program. The rationale is that if one is able to use the Master Cleanse program to alter one’s eating habits, this will act as a catalyst for the individuals to avoid unhealthy food intake totally and permanently.

Continue reading What is actually the Master Cleanse